Ergonomic solutions can improve employee safety, comfort, and productivity. Environmental Health & Safety (EHS) staff are available upon request to provide ergonomic guidance, training, and assessments.
The National Institute for Occupational Safety and Health (NIOSH) defines ergonomics as the science of fitting workplace conditions and job demands to the capabilities of the working population. In general terms, ergonomics is about fitting the work/task to the person rather than fitting the person to the work/task.
Ergonomic risk factors include:
- Awkward postures - Positioning body parts away from their neutral position (or a natural relaxed position)
- Contact pressure – Prolonged contact between a body part and an object
- Excessive force or forceful exertion – Physical effort applied to a body part to perform a task
- Repetitive motion – Repeatedly performing a motion
- Static postures – Holding a body part in a single position over a long period of time
Request an Assessment
Ergonomic assessments are available for employees working in both office and non-office positions.
Web-Based, Onsite, and Remote Options
Employees can select from the office ergonomic options below:
Non-office assessments are typically done onsite with the employee to address specific job duties.
Ergonomic Lending Library
EHS maintains a lending library with equipment, hardware, and furniture available for employee trial use of up to 30 days. This provides an opportunity to try something, such as a chair or keyboard, to ensure it is a good fit before purchasing. Lending library items include:
- Anti-Fatigue Mats
- Chairs
- Footrests and Step Stools
- Height Adjustable Workstations (sit/stand)
- Keyboards
- Monitor and Laptop/Notebook Risers and Stands
- Lumbar Supports and Seat Cushions
- Pointing Devices (mice)
Request a Lending Library Item
Information and Resources
General Ergonomics
- Safety Sheets
- Find It and Fix It
- Leverage Zones
- MyTrack Online Training: Material Handling Training: Support for people who lift, carry, push, pull and stack!
- Mobile Devices and Smartphones
- Safe Lifting
- Save Your Back: Store Items Safely
Laboratory Ergonomics
Office Ergonomics
- Workstation Comfort
- Workstation Leverage Zones
- MyTrack Online Training: Home Office Ergonomics
- SAIF Office Ergonomic Videos: Simple Solutions for Safety and Comfort
Stretches and Exercises
- Exercise Bites Video: 7 Minutes to Enhance Your Aerobic Fitness, Muscle Strength
- Strengthen and Lengthen Poster
- Strengthen and Lengthen Video
- Stretches
Contacts
- Michelle Gillette, Ergonomic and Safety Coordinator (P) 541-346-8084